Hey! I'm your health analyst. I have full access to your logged data — supplements, workouts, meals, sleep, HRV, mood, and notes. Ask me anything and I'll look for patterns and correlations. 💪
Paste this token into the Vital Health Shortcut to automatically sync resting heart rate, HRV, and weight from Apple Health each morning.
Sleep is entered manually in the daily log — Apple Health stores sleep as individual segments which can't be reliably totalled via Shortcuts.
—
iOS App
The app reads HRV, resting heart rate, weight, steps and sleep directly from Apple Health. No Shortcut needed on this device.
Appearance
Change Log
Danger Zone
Permanently delete your account and every log, meal, workout and setting. This cannot be undone. You can export a JSON backup from the History tab first.